Let's spend some time together. We'll call it the 11th hour session. We can meet at the office and then take a walk towards the park - or share a refreshment in the front gardens if you'd rather. I want to hear your stories, see your face and offer help - from an appropriate distance and with PPE...
Read MoreWell, it's not looking great for re-opening any time soon. If you've ever experienced Rolfing SI you know it's impossible to maintain physical distancing. The office space will also need a total rework in order to keep everyone safe. As soon as we have a plan for re-opening you'll see it here. M...
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COVID-19 precautions...
Out of an abundance of caution I've decided to postpone all in-person appointments for at least 2 weeks and then re-assess after the first of April.
I'd still love to hear from you! I'm available in the mornings from 9am to 11am for *scheduled* short phone chats. Click ...
Hello February! Ever feel like you need a few persistent nudges (or maybe a big heave-ho) to get you pointed back in the right direction? Maybe your body isn't cooperating like it used to or you're in pain? Let's get you back on course, moving and feeling better. Take the time and book your firs...
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Peace and Love...
May your experience in this New Year include lots of compassion and kindness. Happy 2018!
Gift Certificates available. Quick and easy last minute gift for a loved-one who might like some really great bodywork!
Still have HSA or Flex-pay to use up in 2017? Rolfing™SI sessions are covered and I have openings!
After a fairly lengthy absence I'm back to a full-time schedule in Charlotte. If you've never tried Rolfing® maybe it's time -- I'd love to hear from you! Call or go to my on-line booking page by clicking the link below.
- tim dIn your quest to heal yourself, start here! Beth is incredible and knows how to cure most bodily ailments without drugs and invasive surgeries. The education of how your body works in synchronicity will help you on your journey to better health and pain management. She helps your body heal itself, like it has from birth. Trust me, start here.
Charlotte Rolfing opened its doors in 2001 and Beth has been helping people move and feel better since day one.
Athletes, dancers, musicians, Mom, Dad, old, young... this therapy is appropriate for most anyone interested in feeling and seeing changes in their body, regardless the offending issues that have you seeking solutions. We don't have to dive into WHY, because the focus is on HOW you feel in your physical body and helping you feel better.
Rolfing® Structural Integration(SI) is a very effective process oriented bodywork therapy that works as a catalyst for moving you out of your old habits and back to feeling more at home in your physical body. Dr. Ida Rolf, the originator of this therapy, postulated that the changes in a person's structure were the result of stretching fascia. Science has helped us understand this is not actually the case, though some things definitely change during a series of sessions and you will feel different.
The pain thing; don't let a therapist plough excruciatingly through your body in the name of rolfing or "myofascial release" thinking they are fixing something. Good bodywork should not hurt. Also, it's not an energetic woo thing either; this is totally hands-on stuff. It's not meant to be practiced with a wave of someone's hands off the body.
Together, we'll use meaningful hands-on touch and movement to explore ways to get you back in touch with your whole body, helping you let go of old, stuck or limiting patterns.
Treatment involves a series of 3, 5 or 10 sessions tailored to your particular needs and within a specific protocol of standard SI. The pressure of this therapy ranges from super light to somewhat deep, but always within your comfort range and again, it should never hurt! The point is to help you feel MORE comfortable in your body, not less.
Schedule a session or a consultation today and let's get you moving better!
NC-LMBT #1532
Certified Advanced Rolfer®, member of the Rolf Institute of Structural Integration and the International Association of Structural Integrators.
Rolfing® and Rolfer™ are service marks of the Rolf Institute® of Structural Integration.
| Mon: | Closed |
|---|---|
| Tue: | 9:30 AM – 4:30 PM |
| Wed: | 10:00 AM – 2:00 PM |
| Thu: | 9:30 AM – 4:30 PM |
| Fri: | 8:00 AM – 12:00 PM |
| Sat: | Closed |
| Sun: | Closed |