Rolfing™ Structural Integration is a very effective and simple process oriented bodywork therapy that works as a catalyst for moving you out of your ruts and into the life you want to live. Many theories postulated about Rolfing SI have changed over the last several years thanks to science. We still don't have all the answers but the changes we see in bodies probably have more to do with re-wiring the brain via the skin than it does with molding fascia into some kind of idealized version of you.
Together we explore new ways to get you back in touch with your body so you can let go of those old patterns of feeling "stuck." We don't hold onto old beliefs when we see the need to change them, why should we settle for being stuck in old uncomfortable body patterns?
Treatment typically involves a series of 3, 5 or 10 sessions tailored specifically to your particular needs. The pressure of this hands-on therapy ranges from super light to sort of deep, but always within your comfort range and it should never hurt! The point is to help you feel MORE comfortable in your body, not less. I'd love to dispel the myths and nonsense around fascia and connective tissue that everyone's buzzing about...it's interesting but basically a lot of hype.
I am a Certified Advanced Rolfer™ and movement therapist, in practice since 2000. Call or schedule a session today and let's get you moving better!
NC-LMBT#1532, Certified Advanced Rolfer™, Member of the Rolf Institute of Structural Integration
Rolfing® and Rolfer™ are service marks of the Rolf Institute® of Structural Integration